A trip to Disneyland is something I got to do once I became a mom. Yep, never “Experienced the Magic” as a child partly because I lived in the midwest and both California and Florida were more than a day trip away. Now that I live in Atlanta and it’s a six hour drive and my children are the “perfect ages” we have visited. Apparently the perfect ages are 4-6 years and we fit into that window perfectly.
During our first visit to Magic Kingdom we would see park goers walking around with a cloud of swirling ice cream or something like that. Come to find out it was the now famous “Dole Whip”. Being that we are dairy free we didn’t try it at the parks but it has been on our minds since. In my quest to find the perfect non-dairy fruit dip I decided to try making a dairy free “dole whip” and use as a fruit dip. With just 3 ingredients it was perfect. Also, to taste more like “whip” than dip just freeze for 45 minutes – 1 hour before serving.
“Dole Whip” Dip
Serves: 4-6
Ingredients
2 cups frozen pineapple chunks
1 cup refrigerated full fat coconut milk or 1 cup dairy free whip coco whip
1/2 lemon, juiced
Ground cinnamon to garnish
Instructions
Place pineapple, lemon juice and coconut milk or whip in blender or food processor;cover and blend until smooth.
Pour into a one 1-quart freezer zipped bag
Freeze 45 minutes – 1 hour
Remove bag from freezer and allow your hands to work it to break up any ice pieces
Cut a small hole into the corner of the bag and squeeze the whip dip into a bowl
Arrange a mix of fruits like sliced mango, honeydew, cantaloupe and berries on a platter and serve alongside the dip
Try cutting down on after dinner snacks
and you may visit a marked improvement within your weight.
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understand the quantity of calories you have already consumed and how a lot more
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You’ve noticed I said I’m going decrease when it comes to eating junk, I’m not going to just give up eating completely, no way.
The more salt you take in, the harder our bodies retains water to dilute it.
It’s less simple as checking the label looking for sugar.
Try cutting down on after dinner snacks
and you may visit a marked improvement within your weight.
It’s the mental picture you’ve of how you believe
you appear to others. By monitoring how much calories you happen to be
consuming throughout the day you should
understand the quantity of calories you have already consumed and how a lot more
you are allowed to own at any point in the day.
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You’ve noticed I said I’m going decrease when it comes to eating junk, I’m not going to just give up eating completely, no way.
The more salt you take in, the harder our bodies retains water to dilute it.
It’s less simple as checking the label looking for sugar.
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